Benefits Of Apricots For Skin Health

Now on the market, there are many that provide various kinds of beauty products using natural ingredients. This method is done because natural ingredients are often believed to provide safe body care. Beauty products with natural ingredients are also more suitable for daily use to get healthy skin safely.

One of the uses of natural ingredients that are now widely used for skin care products is apricots. Apricots are one of the natural ingredients that can be used as an option for those of you who want to have healthy facial skin.

Some skin care products that use this apricot fruit such as bath soap, facial cleansing soap, and so on. You can have treatment products with natural scrub content from apricot seeds to get skin health benefits.

This skin care product that contains natural scrub granules from apricot seeds is believed to be able to lift dirt down to the pores for overall skin hygiene and prevent dull skin. So the benefits of apricots for treating skin are no longer in doubt, right?

Benefits of apricots for skin health

Apricots are small, orange fruits that are native to China. But today, nearly 90 percent of apricots are grown in the United States and come from California.

This fruit contains a variety of vitamins and minerals that are good for the health of the body, one of which is the skin. Here are the various benefits of apricots in order to maintain healthy skin.

1. Fights free radicals

The first benefit of apricots is to help fight free radicals. Exposure to free radicals from motor vehicle fumes and UV rays makes the body and skin as the outermost protective layer of the body a threat to health.

Apricots contain antioxidants that can fight free radicals. Sources of antioxidants in it come from vitamin A (beta carotene) and vitamin C. In addition, apricots are rich in other antioxidants such as polyphenol antioxidants and flavonoids.

The antioxidants in apricots can help reduce the buildup of harmful free radicals in the body to prevent damage to body cells, including cell damage to the skin.

2. Overcoming inflammation of the skin

Apricots contain anti-inflammatory compounds that can help treat inflammation of the skin such as acne on the face and acne on the body, including the back.

In addition, this compound helps treat various skin problems such as psoriasis and atopic dermatitis (eczema).

Therefore, eating apricots directly or using various apricot-based skin care products can be an alternative for those of you who have acne and have skin problems due to inflammation.

3. Apricots fight the signs of skin aging

The content of vitamin A in apricots can help reduce signs of premature aging such as brown and black spots on the body’s skin, as well as fine and rough wrinkles due to excessive exposure to ultraviolet (UV) rays.

In addition, the vitamin E content in apricots also helps maintain skin elasticity and suppleness by increasing the production of collagen in the skin.

4. Moisturizing Skin

Dry skin is one of the most common skin problems in Indonesia. If you are currently experiencing this condition, then the use of a moisturizer is a powerful way to make your skin feel moisturized.

In addition to using a moisturizer on the face, you can also do skin care with products made from apricots. You see, apricots are known to be rich in fatty acids and vitamin A which are good for moisturizing dry skin and making it look healthy.

5. Prevents Premature Aging

Apricots are rich in antioxidants that can protect the skin against free radicals and sun exposure, which are the main causes of signs of premature aging such as wrinkles and fine lines.

The source of antioxidants from apricots comes from vitamin A, vitamin C, and flavonoids that can nourish and rejuvenate facial skin. There is also vitamin C content which is useful to help maintain skin elasticity. As a result, fine wrinkles that begin to appear on the skin can be reduced.

6. Brighten Face

The vitamin C content of this apricot fruit can also help you to disguise acne scars, dark spots, and hyperpigmentation. In addition, apricots are also believed to cleanse the skin deep into the pores, remove dead skin cells, help the process of skin cell regeneration, and also make facial skin look brighter.

Dead skin cells that make the skin dull, can be removed with a scrub made from apricots. When used regularly, this apricot scrub can make your skin look brighter, feel smoother, and healthier.

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